JUST LEAD Podcast

No Energy Drink Needed! High Performance, Recovery, & Establishing Rhythms To Help You Bounce Back

Episode Summary

Brad loves a good chart. And Pastor Q loves riffing on anything leadership. What can go wrong with that combo? Listen in as we talk about the "4 Energy States" and why they matter for your life & leadership. How can you learn to embrace positive emotion and balance your energy output to be the healthiest leader you can be? Thanks for listening!

Episode Notes

Brad loves a good chart. And Pastor Q loves riffing on anything leadership. What can go wrong with that combo? Listen in as we talk about the "4 Energy States" and why they matter for your life & leadership. How can you learn to embrace positive emotion and balance your energy output to be the healthiest leader you can be? Thanks for listening!

RESOURCE:
4 Energy States: Energy Management For High Performance Leadership

Follow Pastor Q on Instagram (@markquattrochi)
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