In this episode, we break down why rest isn’t just about naps or Netflix—it’s about refueling on purpose. You’ll hear practical tools for building a replenishing rhythm, how rest is tied to your identity, and why ignoring it will eventually cost you your edge. Because here’s the deal: rest is not a reward. It’s a requirement.
In a world that rewards hustle, most leaders don’t know how to slow down without shame. But the truth is, rest isn’t weakness. It’s wisdom. In this episode, we're talking about the habit that could change EVERYTHING.